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Old 10-30-2010, 07:55 PM #1
MeccaOfBoxing MeccaOfBoxing is offline
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Default Cutting These Foods Completey Out Of My Diet?

How beneficial to my body would it be if I were to cut out the following COMPLETEY.......

-Chocolate
-Sweets
-Crisps
-Ice Cream
-Fizzy Drinks
-White Bread
-Chips
-Butter
-Bacon
-Fast Food

Last edited by MeccaOfBoxing; 10-30-2010 at 09:10 PM.
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Old 10-30-2010, 08:56 PM #2
MOTHER DUCKER MOTHER DUCKER is offline
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Hard to say without knowing how much you eat of said foods, there is nothing wrong with sweets/Chocolate on the odd occasions. Why get rid of Bacon anyway?
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Old 10-30-2010, 09:04 PM #3
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Quote:
Originally Posted by KELLY BROOK View Post
Hard to say without knowing how much you eat of said foods, there is nothing wrong with sweets/Chocolate on the odd occasions. Why get rid of Bacon anyway?
bacon is loaded with fat, sodium, and cholesterol.
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Old 10-30-2010, 09:10 PM #4
MeccaOfBoxing MeccaOfBoxing is offline
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Originally Posted by KELLY BROOK View Post
Hard to say without knowing how much you eat of said foods, there is nothing wrong with sweets/Chocolate on the odd occasions. Why get rid of Bacon anyway?
I eat alot of them foods all the time.
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Old 10-30-2010, 09:34 PM #5
MeccaOfBoxing MeccaOfBoxing is offline
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The more I read about these foods, the more you realize how really bad they are for you. I will replace them with LOTS of Oatmeal, fruit, veg, water, heathly meats etc turkey, chicken & fish.
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Old 10-31-2010, 07:37 AM #6
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Fizzy drinks are not always that bad as a treat stuff like coke zero, lucozade is not a bad think after a hard session in the gym as it help with your glutamine levels. White bread is not bad for you just got no real goodness in it. but the rest yea cute it out your diet!!
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Old 10-31-2010, 08:06 AM #7
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Depends on when you eat this stuff. White bread and other foods that ****e your insulin are beneficial before and after a work, particulary after. First thing in the morning is good too because you're fasting throughout the night, unless you're taking a good Casein protein supplent. I would limit the intake but not cut it out completely.
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Old 10-31-2010, 08:25 AM #8
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good luck to u, it isnt that hard to eat clean. if u know how to cook some tasty but healthy food its nothing
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Old 10-31-2010, 01:16 PM #9
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Quote:
Originally Posted by MeccaOfBoxing View Post
How beneficial to my body would it be if I were to cut out the following COMPLETEY.......

-Chocolate
-Sweets
-Crisps
-Ice Cream
-Fizzy Drinks
-White Bread
-Chips
-Butter
-Bacon
-Fast Food
That looks alot like my list, but chocolate will always be apart of my diet !

The trick that works for me is I let myself eat something thats not good for me one or two times a week, with everything if you dont over do it you can spoil yourself every once and a while !
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Old 10-31-2010, 04:49 PM #10
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I already did all of that and I'm only 16...
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