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Old 08-11-2005, 11:15 AM #1
triggerhappy triggerhappy is offline
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Gay and Lesbian Pride - Zig Zag. 
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Has anyone tryed this workout?

http://www.ringside.com/DETAIL.ASPX?ID=25261
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Old 08-11-2005, 11:52 AM #2
Lol999 Lol999 is offline
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I've sen this used, I think in the Title boxing DVD's. I've got some power bands and thought abpout giving it a try.

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Old 08-11-2005, 12:55 PM #3
triggerhappy triggerhappy is offline
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i think this workout will help get that snap back when your throw punches
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