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Old 09-18-2010, 02:44 PM #1
Jean28 Jean28 is offline
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Default Best protein shake to start with?

I'm 6'1, extremely skinny (im guessing somewhere between 135-147) and I'd to know which protein shake would be good to start gaining some mass.

Thanks.
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Old 09-18-2010, 03:53 PM #2
xxMidgetxx xxMidgetxx is offline
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Wow my friend is 150 and 6'1 and very skinny. A protein shake I use that you could pick up at your local target called EAS has 17g of protein or so and it taste pretty good with 0g sugar.
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Old 09-18-2010, 05:48 PM #3
Jean28 Jean28 is offline
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Wow my friend is 150 and 6'1 and very skinny. A protein shake I use that you could pick up at your local target called EAS has 17g of protein or so and it taste pretty good with 0g sugar.
What are your stats?
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Old 09-18-2010, 06:06 PM #4
xxMidgetxx xxMidgetxx is offline
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What are your stats?
I'm 5'3 and lost 8 lbs in a month working out while using that drink after workouts and now I'm 108. Really small lol
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Old 09-19-2010, 12:39 AM #5
St Lunatic St Lunatic is offline
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I would recommend ON Pro Complex Gainer. Have had good results putting on a lean mass.
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Old 09-19-2010, 08:17 AM #6
SBleeder SBleeder is offline
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Can we just trade bodies? I'm 6'2" 220 and would kill to be under 150!
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Old 09-19-2010, 09:47 AM #7
xxMidgetxx xxMidgetxx is offline
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Can we just trade bodies? I'm 6'2" 220 and would kill to be under 150!
Seriously 6'2 and 150lbs that would be extremely skinny.
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Old 09-19-2010, 02:52 PM #8
Vartanyan Vartanyan is offline
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150 + 6'2 = Paul Williams.
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Old 09-19-2010, 03:23 PM #9
SBleeder SBleeder is offline
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Seriously 6'2 and 150lbs that would be extremely skinny.
I know, I'd be so friggin fast.
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Old 09-19-2010, 03:53 PM #10
Trick Trick is offline
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I can vouch for Optimum Nutrition's Whey, it's good. At the end of the day, protein is protein, unless they're adding extra ****, you're not going to see a huge diff in mass gain. Bottom line is you need to consume more calories than you burn. I wouldn't say you're that skinny though. I don't know about where you live, but around here I'm about the average height for a boxer of my weightclass (152lbs- walk ~155ish) and I'm just under 6 feet. If you just wanna get big, then do what you want, but if you want to box, I'd be wary about adding mass that you don't need.

Last edited by Trick; 09-19-2010 at 04:06 PM.
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