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Old 06-08-2005, 12:14 PM #1
triggerhappy triggerhappy is offline
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does anyone have a video on how to use this thing.i heard mike tyson used to use a tennis ball. so ant info would be great

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Old 06-08-2005, 12:25 PM #2
spinksjinx spinksjinx is offline
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Get it swinging in any motion and not get hit by it and throw punches and use movement. [Link View Has Been Removed. Click Here To Unlock This Content.] use to have a video on how to use it available for download you might want to sift through their site on more information.
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Old 06-08-2005, 01:00 PM #3
triggerhappy triggerhappy is offline
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i just brought this today i am not sure if its the same tennis ball that tyson used.Also do you hit it with hard punches or light?

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Old 06-08-2005, 01:02 PM #4
dionysusolympus dionysusolympus is offline
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Quote:
Originally Posted by triggerhappy
i just brought this today i am not sure if its the same tennis ball that tyson used.Also do you hit it with hard punches or light?

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light punches...it's basically a speed/slip bag using a tennis ball or at least that's the theory behind it...
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Old 06-08-2005, 03:22 PM #5
spinksjinx spinksjinx is offline
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That will be fine and just use it for defense and avoid getting his by it. Tszyu uses a similar tool but it is attached to his head.
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Old 06-08-2005, 03:40 PM #6
dionysusolympus dionysusolympus is offline
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Originally Posted by spinksjinx
That will be fine and just use it for defense and avoid getting his by it. Tszyu uses a similar tool but it is attached to his head.
Do you have that book, too? The Workouts from the Greatest Champs or whatever it's called...?
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Old 06-08-2005, 05:30 PM #7
spinksjinx spinksjinx is offline
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Originally Posted by dionysusolympus
Do you have that book, too? The Workouts from the Greatest Champs or whatever it's called...?

I ordered it and it was on back ordered and I cancelled it after the author was a douche about it on Boxing Scene. I know about it though. It is basic and doesnt explain much detail.
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Old 06-08-2005, 05:33 PM #8
Sir Fancylot Sir Fancylot is offline
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I'll probably make one of those myself

easy peasy

materials: rope, screwdriver, tennis ball
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Old 06-09-2005, 11:05 AM #9
dionysusolympus dionysusolympus is offline
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Originally Posted by spinksjinx
I ordered it and it was on back ordered and I cancelled it after the author was a douche about it on Boxing Scene. I know about it though. It is basic and doesnt explain much detail.
I have it. It's not too technical though, but it does give some good thoughts to throw around. But that's cool...yeah, I am considering making one of those things, too...don't know if I'm ready yet though...
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