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Old 05-07-2005, 07:22 AM #1
batista batista is offline
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Default little bit skinny

I think I'm a little bit skinny. At the moment I've got great abs but my upper bodys a little bit skinny. My collar bone sticks out and I can see the bones on my sternum. But I have got fairly wide shoulders for a fourteen year old. how can I get a bit mre meaty around my shoulders because If i do I'd look pretty damn good. I don't want to achieve this by doing weights though because I overdid weights and thats why I'm skinny around my shoulders.

Any suggestions?
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Old 05-07-2005, 07:41 AM #2
Pugnacious_Z Pugnacious_Z is offline
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wats ur weight and height?
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Old 05-08-2005, 07:20 AM #3
batista batista is offline
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I'm about 175cm and 71kg my lower half is fine just my shoulders.
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Old 05-08-2005, 12:57 PM #4
Tha Greatest Tha Greatest is offline
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Quote:
Originally Posted by batista
I'm about 175cm and 71kg my lower half is fine just my shoulders.
LOL
can u please say that in inches and pounds please
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Old 05-08-2005, 04:35 PM #5
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Quote:
Originally Posted by Tha_Great_Rippuh
LOL
can u please say that in inches and pounds please
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why???

i learnt the empiric system by the forum, just learn the metric as well, it may come handy.

its 5.9 and 158
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Old 05-08-2005, 04:41 PM #6
Tha Greatest Tha Greatest is offline
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Quote:
Originally Posted by leff
why???

i learnt the empiric system by the forum, just learn the metric as well, it may come handy.

its 5.9 and 158
I tried to conver it on calculator.com

and I couldnt on there

if I learn sure but that don't mean I try to

but 5'9 and 158 pounds!?

That ain't skinny, you trippin lol
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Old 05-08-2005, 08:06 PM #7
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push-ups work the shoulders and triceps
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Old 05-08-2005, 08:15 PM #8
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wtf? that's not skinny.. thats fat! LOL.. btw, im 5'8 and 125 pounds! u need to loose some weight cuz..
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Old 05-08-2005, 09:35 PM #9
Tha Greatest Tha Greatest is offline
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Batista, I know what u mean, u said ur bones stick out at ur shoulders

mine do to lol
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Old 05-08-2005, 11:16 PM #10
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Quote:
Originally Posted by batista
I think I'm a little bit skinny. At the moment I've got great abs but my upper bodys a little bit skinny. My collar bone sticks out and I can see the bones on my sternum. But I have got fairly wide shoulders for a fourteen year old. how can I get a bit mre meaty around my shoulders because If i do I'd look pretty damn good. I don't want to achieve this by doing weights though because I overdid weights and thats why I'm skinny around my shoulders.

Any suggestions?
How? Only way I know you can get big IS by weights! Maybe you were doing too many reps, not enough weight. You want shoulders? You gotta hit your deltoids in all 4 heads. Military presses is what I use to bulk up the shoulders, that hits all 4 of em. Shrugs for your traps so you don't look like a box. Anyweyz, if you want to bulk up, weights is the way to go....actually I don't know any other way.
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