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Old 05-01-2005, 05:16 PM #1
12 Gauge Shotty 12 Gauge Shotty is offline
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Default the best diet

i dunno what the best diet is cus i read hell of alot of boxing books of nutrition but dunno
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Old 05-01-2005, 09:08 PM #2
taden taden is offline
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Just eat,...eat,...eat nothing but protein, vegetables, fruits and healthy fats. If your training hard dont worry about gaining to much weight as long as u eat pretty clean.

if u do start to gain excess weight look at what u eat in a day,...get rid of some of the possible junk and also lower your carb portions and try to aim for 5-6 small meals throughout the day.

Last edited by taden; 05-01-2005 at 09:16 PM.
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Old 05-01-2005, 09:09 PM #3
spinksjinx spinksjinx is offline
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Lean meats preferably all white and fruits and vegetables...All natural nothing processed or run through the mill boxed garbage.


Keep it simple and you will stay healthy.
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Old 05-02-2005, 01:48 PM #4
12 Gauge Shotty 12 Gauge Shotty is offline
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oh good cus thts pretty much what i do fruit all the good stuff i go on 5 mile run every day to a pub in the morning (not drinking) lol i cum back about 7 do a deck workout go to work , when i come home do another deck workout + power pyramid go for a run .. and then i go to a boxing club
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Old 05-02-2005, 07:59 PM #5
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I just started using the warrior diet
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Old 05-02-2005, 11:18 PM #6
Pretty Boy Pretty Boy is offline
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What's the warrior diet?
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Old 05-02-2005, 11:20 PM #7
FXXI FXXI is offline
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It is where you get in full battle armor, grab a sword, get on a horse ride off on some grassy green hills, and impale a guy. Then eat him as he dies...or something like that, right?
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Old 05-03-2005, 02:05 AM #8
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Suzy-Q's and cherry coke. The diet of champions ..........Rockin'
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Old 05-03-2005, 03:13 AM #9
toehead toehead is offline
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www.warriordiet.com
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Old 05-03-2005, 03:44 AM #10
Pretty Boy Pretty Boy is offline
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Looks like bollocks to me.
Eating your main meal in the middle of the night?That's nuts!
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