the best diet

[12 Gauge Shotty]

i dunno what the best diet is cus i read hell of alot of boxing books of nutrition but dunno

[taden]

Just eat,...eat,...eat nothing but protein, vegetables, fruits and healthy fats. If your training hard dont worry about gaining to much weight as long as u eat pretty clean.

if u do start to gain excess weight look at what u eat in a day,...get rid of some of the possible junk and also lower your carb portions and try to aim for 5-6 small meals throughout the day.

[spinksjinx]

Lean meats preferably all white and fruits and vegetables...All natural nothing processed or run through the mill boxed garbage.


Keep it simple and you will stay healthy.

[12 Gauge Shotty]

oh good cus thts pretty much what i do fruit all the good stuff i go on 5 mile run every day to a pub in the morning (not drinking) lol i cum back about 7 do a deck workout go to work , when i come home do another deck workout + power pyramid go for a run .. and then i go to a boxing club

[toehead]

I just started using the warrior diet

[Pretty Boy]

What's the warrior diet?

[FXXI]

It is where you get in full battle armor, grab a sword, get on a horse ride off on some grassy green hills, and impale a guy. Then eat him as he dies...or something like that, right?

[Rockin']

Suzy-Q's and cherry coke. The diet of champions ..........Rockin'

[toehead]

www.warriordiet.com

[Pretty Boy]

Looks like bollocks to me.
Eating your main meal in the middle of the night?That's nuts!