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Old 12-10-2009, 04:57 PM #1
Kiid Dynamite Kiid Dynamite is offline
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Default How should you BREATHE while boxing???

Does anybody know the correct way
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Old 12-10-2009, 05:08 PM #2
Ryn0 Ryn0 is offline
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Breathe through your nose, out through your mouth I was always told.
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Old 12-10-2009, 05:12 PM #3
Nota Loka PR Nota Loka PR is offline
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yes, and dont hold hold breath while punching.
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Old 12-10-2009, 05:13 PM #4
Smokin'J Smokin'J is offline
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all the above
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Old 12-10-2009, 05:14 PM #5
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co sign the 2 above post
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Old 12-10-2009, 05:15 PM #6
Kevin Jesus Kevin Jesus is offline
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Calm your spirit within, stay focused, don't make unnecessary movements. You don't need to breather through your mouth, that is only for those who have wasted too much energy from their unnecessary movements.

It's not how you breathe, it's the energy you use.

You can also do it the easy way and just increase stamina by running miles and or hitting the boxing gym every single day, hit the punching bag, sparr a lot.

The top one is the mental way, the bottom one is the physical way. If you use both, you will be a force to be reckoned with.


I just made all of this up, I have been watching too much Dragonball Z. I am learning the ways of a Sayin so that I can use their mental toughness in my everyday life.

^Damn even I impress myself sometimes
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Honestly I just wrote that off of common sense.
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Old 12-10-2009, 05:16 PM #7
Smokin'J Smokin'J is offline
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aka don't be nervous
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Old 12-10-2009, 05:18 PM #8
Kevin Jesus Kevin Jesus is offline
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Quote:
Originally Posted by Nota Loka PR View Post
yes, and dont hold hold breath while punching.
This one is good as well. A mistake that many people make and it is actually harder to do than just saying it.
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Old 12-10-2009, 05:20 PM #9
Smokin'J Smokin'J is offline
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to be honest you can say all the **** you want online, its only getting real if you go to a gym
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Old 12-10-2009, 05:22 PM #10
Kevin Jesus Kevin Jesus is offline
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Quote:
Originally Posted by Smokin'J View Post
to be honest you can say all the **** you want online, its only getting real if you go to a gym
I agree with this.

I remember the first time i visited a boxing gym i had a big smile in my face like if a kid just entered Toys R Us. I wanted to sparr with the best in there right away but the head coach didn't let me, I was 13.
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