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Old 03-27-2005, 05:25 PM #1
The Italian Stallion The Italian Stallion is offline
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Default My Right Leg

I just injured my leg, when's a good time to start training again?
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Old 03-27-2005, 05:30 PM #2
Gattz187 Gattz187 is offline
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depends on how bad is it was i broke my ankle like 4 months ago and but i am starting to spar like i used 2 .
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Old 03-27-2005, 05:43 PM #3
The Italian Stallion The Italian Stallion is offline
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Quote:
Originally Posted by Gattz187
depends on how bad is it was i broke my ankle like 4 months ago and but i am starting to spar like i used 2 .
It hurts bad enough that everytime I run it hurts and when I hit up the jump rope it kills me.
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Old 03-27-2005, 05:49 PM #4
Gattz187 Gattz187 is offline
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let it heal until it is a 100 percent because u dont want to injury it more than it is. I still cant run or use the rope yet i lost all the muscle. So let it heal
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Old 03-27-2005, 07:52 PM #5
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yea i was having alot of knee problems. see a doctor. i have fluid in my knee so he gave me an anti-inflammatory pill. I take it 2 times a day w/food. my knee hardly ever bothers me anymore.I took 1 month off from boxing to let it rest too. it worked pretty damn good for me. occasionally it hurts when i jumprope but not that bad.
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Old 03-27-2005, 08:41 PM #6
jack_the_rippuh jack_the_rippuh is offline
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The thing about those leg injuries is that they're very deceptive. You can get out of bed and feel fine and walk around the house and feel perfectly normal, but once you hit the road or try getting back to your normal routine you'll be shocked at the pain. How serious is the injury? If it's a sprain get yourself something to rub the pain away (icy-hot, blue-emu, etc.)
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