|09-24-2009, 04:48 PM||#1|
Join Date: Feb 2009
Location: Montreal QC
Quoted: 0 Post(s)Rep Power: 0
Total Points: 230,411.15
How do I lower my body fat and look sexy.
I've been training and tended to notice that if I train with hoodies and sweat alot my muscles seem alot leaner and more definition. I can't do this cuz I get dehydrated and if I drink water it goes back to normal.
How do I burn the fat only in my body without losing muscles. Yet at the same time I want to gain muscle.
I do alot of boxing training you know the typical training at the gym it's made me muscular but I can feel and see the fat on the skin the skin feels really thick to me.
I want to thin the skin so the muscles show nicer.
what should I do and how should I train.
And don't give me bull**** about this being a boxing forum and not a weight lifting forum and how I should be serious bout boxing. I know most of you do this boxing **** subconciously for the ***** as part of the reason for boxing.
|09-24-2009, 05:52 PM||#2|
Join Date: Oct 2005
Quoted: 0 Post(s)Rep Power: 39
Total Points: 1,859,681,838,688,956.25
Check your diet as a means to do it.
Increase the good carbs and low-fat foods and eliminate or reduce high fatty foods.
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