Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 09-17-2009, 05:04 AM #1
Roy Jones Jr. Roy Jones Jr. is offline
Banned
 
Join Date: Sep 2009
Posts: 339
Quoted: 0 Post(s)
Rep Power: 0
Roy Jones Jr. is infamous around these partsRoy Jones Jr. is infamous around these partsRoy Jones Jr. is infamous around these partsRoy Jones Jr. is infamous around these partsRoy Jones Jr. is infamous around these partsRoy Jones Jr. is infamous around these partsRoy Jones Jr. is infamous around these partsRoy Jones Jr. is infamous around these partsRoy Jones Jr. is infamous around these partsRoy Jones Jr. is infamous around these partsRoy Jones Jr. is infamous around these parts
Points: 53,883.22
Bank: 0.00
Total Points: 53,883.22
Stick up your ass F.A.G. - Pretty Boy32 
Default How do i build my metabolism?

I heard

drinking green tea

eating broccoli

Weight Lifting



But is there anything else out there that will build my metabolism??
Roy Jones Jr. is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 09-17-2009, 07:26 AM #2
Del Coqui Del Coqui is offline
SAN JUAN
 
Join Date: Feb 2005
Location: P.R.
Posts: 5,599
Quoted: 0 Post(s)
Rep Power: 27
Del Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond repute
Points: 2,226,446.19
Bank: 626,161,402.24
Total Points: 628,387,848.43
BORICUA!!!! - williamhvx1 a bet is a bet, gracias! - Perro have some San Miguel to our new superstar JML! - Papa Ace u da man!! - Sox8055 War CoTTo! - Sox8055 
WaR Cotto! - Sox8055 War CoTTo! - Sox8055 War CoTTo! - Sox8055 
World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 
Default

3 small balanced meals and 3 snacks a day
Del Coqui is offline   Reply With Quote
Old 09-17-2009, 08:00 AM #3
YoungJab YoungJab is offline
Contender
 
Join Date: Feb 2009
Location: Detroit
Posts: 303
Quoted: 0 Post(s)
Rep Power: 9
YoungJab has a reputation beyond reputeYoungJab has a reputation beyond reputeYoungJab has a reputation beyond reputeYoungJab has a reputation beyond reputeYoungJab has a reputation beyond reputeYoungJab has a reputation beyond reputeYoungJab has a reputation beyond reputeYoungJab has a reputation beyond reputeYoungJab has a reputation beyond reputeYoungJab has a reputation beyond reputeYoungJab has a reputation beyond repute
Points: 32,896.36
Bank: 75.38
Total Points: 32,971.74
Default

what is a metabolism??/
YoungJab is offline   Reply With Quote
Old 09-17-2009, 08:14 AM #4
Squirrel Squirrel is offline
Undisputed Champion
 
Join Date: Aug 2008
Posts: 1,376
Quoted: 0 Post(s)
Rep Power: 11
Squirrel has a reputation beyond reputeSquirrel has a reputation beyond reputeSquirrel has a reputation beyond reputeSquirrel has a reputation beyond reputeSquirrel has a reputation beyond reputeSquirrel has a reputation beyond reputeSquirrel has a reputation beyond reputeSquirrel has a reputation beyond reputeSquirrel has a reputation beyond reputeSquirrel has a reputation beyond reputeSquirrel has a reputation beyond repute
Points: 55,208.62
Bank: 0.00
Total Points: 55,208.62
Default

You can't "built" it, youre stuck with what your genetics hands you.

You can increase it temporarily though; the three big ways being eating a small/light meal that is easily digested, ingesting stimulants eg. coffee, and physical activity.
Squirrel is offline   Reply With Quote
Old 09-17-2009, 12:09 PM #5
Eric Holder Eric Holder is offline
Banned
 
Join Date: Nov 2008
Posts: 4,586
Quoted: 0 Post(s)
Rep Power: 0
Eric Holder has a reputation beyond reputeEric Holder has a reputation beyond reputeEric Holder has a reputation beyond reputeEric Holder has a reputation beyond reputeEric Holder has a reputation beyond reputeEric Holder has a reputation beyond reputeEric Holder has a reputation beyond reputeEric Holder has a reputation beyond reputeEric Holder has a reputation beyond reputeEric Holder has a reputation beyond reputeEric Holder has a reputation beyond repute
Points: 200,000,321,100.28
Bank: 2,227,066.31
Total Points: 200,002,548,166.59
Long overdue, my nigg - mangler jr CabronSnatcher - Ch@mpBox@PR Sr. one of boxingscene's best - Tunney! 
Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - Jack D Ripper 
Default

Quote:
Originally Posted by YoungJab View Post
what is a metabolism??/
What Is Metabolism?
Your metabolism, experts say, involves a complex network of hormones and enzymes that not only convert food into fuel but also affect how efficiently you burn that fuel.

"The process of metabolism establishes the rate at which we burn our calories and, ultimately, how quickly we gain weight or how easily we lose it," says Robert Yanagisawa, MD, director of the Medically Supervised Weight Management Program at Mount Sinai Medical Center in New York.

Of course, not everyone burns calories at the same rate.

[Link View Has Been Removed. Click Here To Unlock This Content.]
Eric Holder is offline   Reply With Quote
Old 09-17-2009, 01:22 PM #6
kylemacca01 kylemacca01 is offline
Amateur
 
Join Date: Sep 2009
Posts: 21
Quoted: 0 Post(s)
Rep Power: 0
kylemacca01 is on a distinguished road
Points: 34,832.46
Bank: 0.00
Total Points: 34,832.46
Default

Increaseing muscle mass will result in an increase in metabolism as you require more calories to maintain the extra muscle. Lots of things will rase metabolic rate though, ephedrine, t3, t4, dnp etc but in most of these cases taking them is not a good idea!!
kylemacca01 is offline   Reply With Quote
Old 09-17-2009, 10:25 PM #7
Junito-Rulez Junito-Rulez is offline
Banned
 
Join Date: Aug 2009
Posts: 6,389
Quoted: 0 Post(s)
Rep Power: 0
Junito-Rulez has a reputation beyond reputeJunito-Rulez has a reputation beyond reputeJunito-Rulez has a reputation beyond reputeJunito-Rulez has a reputation beyond reputeJunito-Rulez has a reputation beyond reputeJunito-Rulez has a reputation beyond reputeJunito-Rulez has a reputation beyond reputeJunito-Rulez has a reputation beyond reputeJunito-Rulez has a reputation beyond reputeJunito-Rulez has a reputation beyond reputeJunito-Rulez has a reputation beyond repute
Points: 263,731.03
Bank: 1,181,257.62
Total Points: 1,444,988.65
good poster - shobox good poster with a good attitude. - DiLLiNGER merry christmas!!! - shobox Merry Xmas - mangler An apple a day keeps zionist scum away. - Stone Roses! 
Scarface - Stones! 
World Trade Center Victims and Heroes - Fireworks Safety - USA_Pugilist Gay and Lesbian Pride - Tom Jones 
Default

Don't have sex/masturbation for a 30 days period. I didn't have sex since June and didn't masturbate for one month and i feel like i can lose weight easier.
Junito-Rulez is offline   Reply With Quote
Old 09-18-2009, 07:08 AM #8
Del Coqui Del Coqui is offline
SAN JUAN
 
Join Date: Feb 2005
Location: P.R.
Posts: 5,599
Quoted: 0 Post(s)
Rep Power: 27
Del Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond reputeDel Coqui has a reputation beyond repute
Points: 2,226,446.19
Bank: 626,161,402.24
Total Points: 628,387,848.43
BORICUA!!!! - williamhvx1 a bet is a bet, gracias! - Perro have some San Miguel to our new superstar JML! - Papa Ace u da man!! - Sox8055 War CoTTo! - Sox8055 
WaR Cotto! - Sox8055 War CoTTo! - Sox8055 War CoTTo! - Sox8055 
World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 World Trade Center Victims and Heroes - Fireworks Safety - Sox8055 
Default

Quote:
Originally Posted by Cotto-Rulez View Post
Don't have sex/masturbation for a 30 days period. I didn't have sex since June and didn't masturbate for one month and i feel like i can lose weight easier.
I'd rather be fat and happy.
Image View Removed. For more information, please contact our forum admins by clicking here.
Del Coqui is offline   Reply With Quote
Old 09-18-2009, 07:28 AM #9
*2TOUGH* *2TOUGH* is offline
Engineered Nutrition
 
Join Date: May 2007
Posts: 5,779
Quoted: 0 Post(s)
Rep Power: 26
*2TOUGH* has disabled reputation
Points: 3,551,423.15
Bank: 378,493,154.06
Total Points: 382,044,577.21
burner is a bellend - Red October late xmas present - jazluvr No Message - jazluvr get ready for Frankie...lol. - jazluvr A spare...you're tuff on these - jazluvr 
*2WEAK* - jazluvr lipstick for a tough guy - -KULT- 
Cancer - Epilepsy - Foster Care - Gynecological Cancer - Rett Syndrome - Red October Gay and Lesbian Pride - Pretty Boy32 * Gay and Lesbian Pride - Pretty Boy32 * Gay and Lesbian Pride - Le4 Gay and Lesbian Pride - Le4 
Gay and Lesbian Pride - Le4 Gay and Lesbian Pride - Le4 Gay and Lesbian Pride - jazluvr Gay and Lesbian Pride - jazluvr Gay and Lesbian Pride - jazluvr 
Gay and Lesbian Pride - DIB420 Gay and Lesbian Pride - ScottDBA Gay and Lesbian Pride - jazluvr Gay and Lesbian Pride - jazluvr Gay and Lesbian Pride - jazluvr 
Default

HIIT <<<<<<<< SEARCH IT ON YOUTUBE.. ass hole
*2TOUGH* is offline   Reply With Quote
Old 09-18-2009, 09:19 AM #10
peewee1460 peewee1460 is offline
Undisputed Champion
 
Join Date: Jul 2007
Posts: 1,898
Quoted: 0 Post(s)
Rep Power: 13
peewee1460 has a reputation beyond reputepeewee1460 has a reputation beyond reputepeewee1460 has a reputation beyond reputepeewee1460 has a reputation beyond reputepeewee1460 has a reputation beyond reputepeewee1460 has a reputation beyond reputepeewee1460 has a reputation beyond reputepeewee1460 has a reputation beyond reputepeewee1460 has a reputation beyond reputepeewee1460 has a reputation beyond reputepeewee1460 has a reputation beyond repute
Points: 30,703.89
Bank: 25,139,035.29
Total Points: 25,169,739.18
Default

Quote:
Originally Posted by Roy Jones Jr. View Post
I heard

drinking green tea

eating broccoli

Weight Lifting



But is there anything else out there that will build my metabolism??
quit making fitness threads, lace up your shoes and go for a ****ing run.
peewee1460 is offline   Reply With Quote
Reply

Share This With Friends

Tags
build, metabolism?

User Tag List

Thread Tools

Posting Rules
Forum Jump


 

All times are GMT -4. The time now is 11:09 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.