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Old 09-13-2009, 09:07 PM #1
Undefeated Undefeated is offline
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Default This is what I do to stay in shape. Must see!

My body was never like this, until I started doing this. I was skinny, and not even that cut, now... Its different. I'm weighing at 126 at the moment!

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If people are interested... Go to Youtube and write this on the search bar.

"Pull up pistol whipping"
"Highlandaz"
"Bartendaz"
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Old 09-13-2009, 09:13 PM #2
Del Coqui Del Coqui is offline
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little bit of break dance with pull up, like that. what part of PR is that at? I mean it looks like PR
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Old 09-13-2009, 09:16 PM #3
Undefeated Undefeated is offline
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That was Ponce PR.
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Old 09-13-2009, 10:11 PM #4
sukhenkoy sukhenkoy is offline
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Good **** man. The next da1!!!!!!!!!!
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Old 09-13-2009, 10:15 PM #5
TheNegation TheNegation is offline
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......
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Old 09-13-2009, 10:39 PM #6
Undefeated Undefeated is offline
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Lol WTF!


ten char
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Old 09-13-2009, 10:42 PM #7
Boxer1590 Boxer1590 is offline
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That was a total of what? 10 chin ups? Great shape?

lol just fukin with you.

good work man
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Old 09-13-2009, 10:51 PM #8
Undefeated Undefeated is offline
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Originally Posted by RTS View Post
That was a total of what? 10 chin ups? Great shape?

lol just fukin with you.

good work man
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Lol.. Just a little freestyle to show what I do. I was low on battery so I tried to make it brief..

Its good stuff tho.. Go on Youtube and write the names I listed on the search so you can see what I'm talking about.
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Old 09-13-2009, 10:55 PM #9
Boxer1590 Boxer1590 is offline
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Originally Posted by Undefeated View Post
Lol.. Just a little freestyle to show what I do. I was low on battery so I tried to make it brief..

Its good stuff tho.. Go on Youtube and write the names I listed on the search so you can see what I'm talking about.
Yea I seen that on youtube a while back. *****s pretty cool, makes working out more interesting and fun to do in my opinion.
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Old 09-13-2009, 11:12 PM #10
Undefeated Undefeated is offline
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Its hard though.. You gotta build up mad strength though.
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