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View Poll Results: who would have better fighting stamina?
A) guy A 4 66.67%
B) guy B 2 33.33%
Voters: 6. You may not vote on this poll

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Old 02-19-2009, 09:23 PM #1
royjoneschin royjoneschin is offline
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Default better fighting stamina benefits: running or heavybag/skipping rope?

lets take random guy A and random guy B, same height/weight/etc.

if guy A only did the same world class Running/sprinting/jogging that world class boxers do, (running to it's full potential)

but

guy B only does the same world class rope skipping & heavybag work, that world class boxers do (using the two workouts to it's full potential),

come fight time, if A and B had a 12 round boxing match with each other, after 2-3 months of training, who would have the better fighting stamina (making weight for a weightclass not a factor)?

this is just on the subject of fighting stamina, not boxing skills/offense/defense that everyone obviously should learn.

things i would keep in mind.....

with option B, he would probably have better arm endurance due to heavybag training.

with option A, he would probably have better leg endurance due to the running (but, option B includes jump rope, also great for leg endurance)

Last edited by royjoneschin; 02-19-2009 at 11:19 PM.
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Old 08-28-2009, 03:34 AM #2
Joachim Joachim is offline
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bump i dont think this is a stupid question.
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Old 08-28-2009, 03:44 AM #3
Panchito Panchito is offline
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Better fight stamina, I'd have to go with guy A. But I got guy B winning the fight.
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Old 08-28-2009, 03:46 AM #4
F l i c k e r F l i c k e r is offline
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sex.

I hate running.
Heavybag is for stamina management not building stamina.
Skipping rope too much results in shin splints (for me that is)


sex.... nothing to be said there. and this is better than anything.... well maybe not sex but still.

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Old 08-28-2009, 06:07 AM #5
Joachim Joachim is offline
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Quote:
Originally Posted by F l i c k e r View Post
sex.

I hate running.
Heavybag is for stamina management not building stamina.
Skipping rope too much results in shin splints (for me that is)


sex.... nothing to be said there. and this is better than anything.... well maybe not sex but still.

Jump rope on a padded mat if you can. I run and rope at the same time and my legs ****ing kill. i hate concrete i wish i lived near a track
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Old 08-28-2009, 06:31 AM #6
Spartacus Sully Spartacus Sully is offline
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as far as that goes they will both make it 12 rounds theres really no diffrence. though to compare a guy that does long distance runs and hits the bag to a guy that does sprints and jumps rope i would say the longdistance runner/bag work for the win.
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benefits:, fighting, heavybag/skipping, rope?, running, stamina

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