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Old 02-04-2004, 02:34 AM #1
allmmafan21 allmmafan21 is offline
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Default Simple Question?

Do un think that training with mma people reileves stress and anger???
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Old 02-04-2004, 02:46 AM #2
kcfman kcfman is offline
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If your are getting your assed kicked and subbed? NO! lol! I think that exercise no matter what type (running, swimming, weightlifting or whatever), does help relieve stress.

Anger, well that is up to you and how you can cope with it. Many people in society can deal with and control their anger. If you cant, seek professional help.
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Old 02-04-2004, 02:55 AM #3
Fallout Fallout is offline
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doing anything phyiscal can help with anger and stress. Basket-ball, hockey, football ect.
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Old 02-04-2004, 10:02 AM #4
Zen Zen is offline
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I think training hard at anything helps reduce stress. Because for that time you are concentrating on the task at hand. I don't necessarily thing that carries over into the rest of your life for all people though.
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