Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 11-08-2004, 06:05 PM #1
Dyl-G Dyl-G is offline
Main Daime
 
Join Date: Oct 2004
Location: Bro-Cal
Age: 27
Posts: 1,765
Quoted: 1 Post(s)
Rep Power: 21
Dyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond repute
Points: 30,000,100,713.84
Bank: 0.00
Total Points: 30,000,100,713.84
Default Remedies/Healing processes for Aches/Pains/Sores, shares yours

what are some of your remedies for when your bodies get soar?
Dyl-G is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 11-08-2004, 06:32 PM #2
spinksjinx spinksjinx is offline
Promiscuous Protestah
 
Join Date: May 2004
Age: 32
Posts: 6,235
Quoted: 0 Post(s)
Rep Power: 1572
spinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond repute
Points: 20,189,660.36
Bank: 27,657.93
Total Points: 20,217,318.29
Send a message via AIM to spinksjinx
Default

Quote:
Originally Posted by Dyl-G
what are some of your remedies for when your bodies get soar?

R&R


What type of pain you experiencing?
spinksjinx is offline   Reply With Quote
Old 11-08-2004, 06:50 PM #3
Dyl-G Dyl-G is offline
Main Daime
 
Join Date: Oct 2004
Location: Bro-Cal
Age: 27
Posts: 1,765
Quoted: 1 Post(s)
Rep Power: 21
Dyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond repute
Points: 30,000,100,713.84
Bank: 0.00
Total Points: 30,000,100,713.84
Default

i mainly get it in my legs especially from running and J R sometimes its shin splints other times its just plain old pain but it always seems to last longer than i think it should. i also have low arches.
Dyl-G is offline   Reply With Quote
Old 11-08-2004, 07:09 PM #4
spinksjinx spinksjinx is offline
Promiscuous Protestah
 
Join Date: May 2004
Age: 32
Posts: 6,235
Quoted: 0 Post(s)
Rep Power: 1572
spinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond reputespinksjinx has a reputation beyond repute
Points: 20,189,660.36
Bank: 27,657.93
Total Points: 20,217,318.29
Send a message via AIM to spinksjinx
Default

Treatment for shin splits includes rest, massage, ice, stretching, and strengthening. Rest and ice is sometimes the best treatment. You should also be stretching your calves and Achilles tendon real well. If you have the problem during running or walking, try warming up more and don't increase the speed too quickly.
spinksjinx is offline   Reply With Quote
Old 11-08-2004, 09:02 PM #5
blockburna944 blockburna944 is offline
Contender
 
Join Date: Sep 2004
Posts: 153
Quoted: 0 Post(s)
Rep Power: 13
blockburna944 has a reputation beyond reputeblockburna944 has a reputation beyond reputeblockburna944 has a reputation beyond reputeblockburna944 has a reputation beyond reputeblockburna944 has a reputation beyond reputeblockburna944 has a reputation beyond reputeblockburna944 has a reputation beyond reputeblockburna944 has a reputation beyond reputeblockburna944 has a reputation beyond reputeblockburna944 has a reputation beyond reputeblockburna944 has a reputation beyond repute
Points: 7,940.00
Bank: 458,578.91
Total Points: 466,518.91
Default

RICE. Rest, ice, compression, elevation. Supposed to be for swelling, but i've found that it helps for shin-splits too. Maybe throw some icyhot or goldbond into the mix also. I go nuts with that stuff on sore joints and muscles.
blockburna944 is offline   Reply With Quote
Old 11-08-2004, 09:06 PM #6
Dyl-G Dyl-G is offline
Main Daime
 
Join Date: Oct 2004
Location: Bro-Cal
Age: 27
Posts: 1,765
Quoted: 1 Post(s)
Rep Power: 21
Dyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond repute
Points: 30,000,100,713.84
Bank: 0.00
Total Points: 30,000,100,713.84
Default

Okay, sweet, I'll try those. Thanks.
Dyl-G is offline   Reply With Quote
Old 11-11-2004, 07:17 PM #7
patto1984 patto1984 is offline
Contender
 
Join Date: Jul 2004
Posts: 429
Quoted: 0 Post(s)
Rep Power: 13
patto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond reputepatto1984 has a reputation beyond repute
Points: 15,946.00
Bank: 0.00
Total Points: 15,946.00
Default

plenty of sport gels around to ease muscle straints. im always doing the end of my biceps.
patto1984 is offline   Reply With Quote
Old 11-11-2004, 11:10 PM #8
Dyl-G Dyl-G is offline
Main Daime
 
Join Date: Oct 2004
Location: Bro-Cal
Age: 27
Posts: 1,765
Quoted: 1 Post(s)
Rep Power: 21
Dyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond repute
Points: 30,000,100,713.84
Bank: 0.00
Total Points: 30,000,100,713.84
Default

yea i got these bath crystals that you pour 2 cups into warm bath water and it works your body while ur relaxing its helped a lot.
Dyl-G is offline   Reply With Quote
Old 12-28-2004, 01:01 AM #9
Dyl-G Dyl-G is offline
Main Daime
 
Join Date: Oct 2004
Location: Bro-Cal
Age: 27
Posts: 1,765
Quoted: 1 Post(s)
Rep Power: 21
Dyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond reputeDyl-G has a reputation beyond repute
Points: 30,000,100,713.84
Bank: 0.00
Total Points: 30,000,100,713.84
Default

Just Thought I Would Revive Some Old Good Threads For Some Newcomers
Dyl-G is offline   Reply With Quote
Old 12-28-2004, 11:40 AM #10
leff leff is offline
Undisputed Champion
 
Join Date: Jun 2004
Location: oslo
Age: 30
Posts: 5,571
Quoted: 0 Post(s)
Rep Power: 45
leff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond repute
Points: 1,091,940.86
Bank: 0.00
Total Points: 1,091,940.86
Send a message via MSN to leff
Default

My hands useally hurt like **** after a bag workout. I got some gel fore them.

For the rest a hot bath and a cold beer does the trick.
leff is offline   Reply With Quote
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
Forum Jump


 

All times are GMT -4. The time now is 06:56 PM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.