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Old 02-13-2008, 04:07 AM #1
VBoxer VBoxer is offline
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Question Wrapping Hands

What is the most effective way to wrap your hands?

(.....details or a video.)
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Old 02-13-2008, 04:22 AM #2
mgkirkpatrick mgkirkpatrick is offline
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got a good video of this on the net.. probably youtube when i was wondering

i go with three layers around my wrist
three layers around my knuckles
a layer between each of my knuckles
one layer around my thumb
then i re-do my knuckles
and finish with the wrist
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Old 02-13-2008, 05:34 AM #3
lilaznjoker lilaznjoker is offline
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the way i was taught was to instead of using the loop around your thumb, i fold it like 3 times a little longer than knuckles length and then i start by wrapping it around my knuckles 3 times then my wrist once then around my thumb then wrist twice. so basically wrist three times but wrap thumb once in between. then i go in between the fingers and then i wrap around the knuckles couple more times then end at wrist.
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Old 02-13-2008, 10:37 AM #4
Count Patron Count Patron is offline
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Wrap away from your body.
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Old 02-13-2008, 11:22 AM #5
Unanimous Unanimous is offline
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Quote:
Originally Posted by VBoxer View Post
What is the most effective way to wrap your hands?

(.....details or a video.)
I found this site when looking for the same thing. Really helped me out and they have five different methods. Check it out:

[Link View Has Been Removed. Click Here To Unlock This Content.]
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Old 02-13-2008, 02:48 PM #6
Soonerfan8149 Soonerfan8149 is offline
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Youtube has the best videos for that
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Old 02-13-2008, 03:39 PM #7
kenny91 kenny91 is offline
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i cheat.

i use padded inner gloves ... lonsdale ones to be exact :S
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Old 02-13-2008, 04:20 PM #8
kryo kryo is offline
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Quote:
Originally Posted by VBoxer View Post
What is the most effective way to wrap your hands?

(.....details or a video.)
It's called joining a gym and learning from a trainer.
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Old 02-13-2008, 04:24 PM #9
VBoxer VBoxer is offline
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Quote:
Originally Posted by kryo View Post
It's called joining a gym and learning from a trainer.
thanks ..... DICK!

its called: a general question
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Old 02-13-2008, 07:57 PM #10
kenny91 kenny91 is offline
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u dont need a trainer to tell u how to wrap u can pretty much wrap it how u like and if he was to go to a trainer the trainer would probably wrap it any old way.

read the question knobhead.... "What is the most effective way to wrap your hands?" he just wanted a bit of help ye? bit of feedback.
so dont be a ****. if u dont wanna help him -dont post. a ridiculous comment like ur own is just timewastin on ur behalf.
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