Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 02-12-2008, 04:33 PM #1
Alifanforlive Alifanforlive is offline
Amateur
 
Join Date: Feb 2008
Posts: 6
Quoted: 0 Post(s)
Rep Power: 0
Alifanforlive is an unknown quantity at this point
Points: 1,968.91
Bank: 230.19
Total Points: 2,199.10
Default Perfect Pushup...Any good?

Hey folks, I was wondering if any of you have tried the perfect pushup and if so, if it works. I goto the gym regularly, consider myself in good shape but am looking to add some workouts at home as well. For those of you who have it, do you recommend it?

Alan
Alifanforlive is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 02-12-2008, 11:10 PM #2
Feint Feint is offline
Undisputed Champion
 
Join Date: May 2007
Posts: 1,404
Quoted: 1 Post(s)
Rep Power: 12
Feint has a reputation beyond reputeFeint has a reputation beyond reputeFeint has a reputation beyond reputeFeint has a reputation beyond reputeFeint has a reputation beyond reputeFeint has a reputation beyond reputeFeint has a reputation beyond reputeFeint has a reputation beyond reputeFeint has a reputation beyond reputeFeint has a reputation beyond reputeFeint has a reputation beyond repute
Points: 7,243.16
Bank: 386,776,256.14
Total Points: 386,783,499.30
Default

Quote:
Originally Posted by Alifanforlive View Post
Hey folks, I was wondering if any of you have tried the perfect pushup and if so, if it works. I goto the gym regularly, consider myself in good shape but am looking to add some workouts at home as well. For those of you who have it, do you recommend it?

Alan
I own them and I like them a lot. It takes pressure off your joints and puts more resistance on you pectoral and triceps muscles.
Feint is offline   Reply With Quote
Old 02-12-2008, 11:56 PM #3
phallus phallus is offline
the lizard of ahs
 
Join Date: Sep 2004
Location: deepe inside sarah silverman
Posts: 16,041
Quoted: 512 Post(s)
Rep Power: 229
phallus has a reputation beyond reputephallus has a reputation beyond reputephallus has a reputation beyond reputephallus has a reputation beyond reputephallus has a reputation beyond reputephallus has a reputation beyond reputephallus has a reputation beyond reputephallus has a reputation beyond reputephallus has a reputation beyond reputephallus has a reputation beyond reputephallus has a reputation beyond repute
Points: 75,589.85
Bank: 61,582,099,918,903,476,224.00
Total Points: 61,582,099,918,903,549,952.00
Hermano de leche.. - !! AI-Holmes!! Rimjob All-Star Team - DWiens421 have a drink on me bro. - Melly-Mel Big,thick, black cock in the ass - Mizzou To my long lost brother. - Round 1 
No Message - Dick Valentine Here homey. You need some food - mangler Here's a gift hermano.. - !! AI-Holmes!! top notch poster - BostonGuy eat some cake hermano.. - Round 1 
Happy Holidays phallus.. - !! AI-Holmes!! here's a leftover slice, enjoy! Brooklyn Pizza son!!! - -jose- You know what's up. Real recognize real. #respect - Just Now Hit Me No Message - -jose- 
AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - _PlaT_NuM_ Mourning - Anti-Gang - Melanoma - !! AI-Holmes!! Gay and Lesbian Pride - mangler jr AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - Mangler Jewnior 
Default

it looks interesting...if u want to train at home and don't have any weights, i'd check out rossboxing.com, he's got a lot of balance and bodyweight exercises that u don't need to buy expensive equipment for
phallus is offline   Reply With Quote
Old 02-13-2008, 05:46 PM #4
gilb gilb is offline
Up and Comer
 
Join Date: Nov 2007
Location: leicester
Age: 27
Posts: 41
Quoted: 0 Post(s)
Rep Power: 0
gilb is on a distinguished road
Points: 7,586.22
Bank: 0.00
Total Points: 7,586.22
Default

how do you do a perfect pushup
gilb is offline   Reply With Quote
Old 02-14-2008, 09:02 AM #5
AK-47 AK-47 is offline
Amateur
 
Join Date: Feb 2008
Location: Uk!
Age: 25
Posts: 23
Quoted: 0 Post(s)
Rep Power: 0
AK-47 is a jewel in the roughAK-47 is a jewel in the roughAK-47 is a jewel in the rough
Points: 27,001.40
Bank: 0.00
Total Points: 27,001.40
Send a message via MSN to AK-47
Default

Other good exercises are
Hindu pressups and divebombs as well as squats without weights. Do them till failure each set
AK-47 is offline   Reply With Quote
Old 02-14-2008, 09:03 PM #6
JSizzle JSizzle is offline
Amateur
 
Join Date: Feb 2008
Location: Fort Lauderdale
Posts: 9
Quoted: 0 Post(s)
Rep Power: 0
JSizzle is on a distinguished road
Points: 1,847.59
Bank: 0.00
Total Points: 1,847.59
Default JSizzle endorsed

Hey guys.. The perfect push-ups are awesome. They are an excellent way to do quick home workout. Not only do they target great shoulders and chest muscles but also give a great core training if you do them correctly. Stay true to the workout plan they give you and I PROMISE you will notice the difference. I try to do them 3 days a week at home, in addition I work out at the boxing gym 5-6 days a week. Good Stuff!

JSizzle
JSizzle is offline   Reply With Quote
Old 02-15-2008, 07:47 PM #7
danny stash danny stash is offline
Undisputed Champion
 
Join Date: May 2007
Location: fort lauderdale
Age: 38
Posts: 1,749
Quoted: 0 Post(s)
Rep Power: 20
danny stash has a reputation beyond reputedanny stash has a reputation beyond reputedanny stash has a reputation beyond reputedanny stash has a reputation beyond reputedanny stash has a reputation beyond reputedanny stash has a reputation beyond reputedanny stash has a reputation beyond reputedanny stash has a reputation beyond reputedanny stash has a reputation beyond reputedanny stash has a reputation beyond reputedanny stash has a reputation beyond repute
Points: 130,373.80
Bank: 323,330.99
Total Points: 453,704.79
Default

Quote:
Originally Posted by JSizzle View Post
Hey guys.. The perfect push-ups are awesome. They are an excellent way to do quick home workout. Not only do they target great shoulders and chest muscles but also give a great core training if you do them correctly. Stay true to the workout plan they give you and I PROMISE you will notice the difference. I try to do them 3 days a week at home, in addition I work out at the boxing gym 5-6 days a week. Good Stuff!

JSizzle
LMAO

I love the red sizzle
danny stash is offline   Reply With Quote
Old 02-16-2008, 02:03 AM #8
sammikjo sammikjo is offline
Up and Comer
 
Join Date: Jan 2007
Posts: 33
Quoted: 0 Post(s)
Rep Power: 0
sammikjo is infamous around these partssammikjo is infamous around these partssammikjo is infamous around these partssammikjo is infamous around these partssammikjo is infamous around these partssammikjo is infamous around these partssammikjo is infamous around these partssammikjo is infamous around these partssammikjo is infamous around these partssammikjo is infamous around these partssammikjo is infamous around these parts
Points: 14,347.10
Bank: 0.00
Total Points: 14,347.10
Default

Quote:
Originally Posted by Alifanforlive View Post
Hey folks, I was wondering if any of you have tried the perfect pushup and if so, if it works. I goto the gym regularly, consider myself in good shape but am looking to add some workouts at home as well. For those of you who have it, do you recommend it?

Alan
is that u in your avatar w Ali?
sammikjo is offline   Reply With Quote
Old 02-17-2008, 03:03 PM #9
SerbianKO SerbianKO is offline
UFC Maniac
 
Join Date: Dec 2007
Location: Belgrade, Serbia
Posts: 483
Quoted: 0 Post(s)
Rep Power: 0
SerbianKO has a reputation beyond reputeSerbianKO has a reputation beyond reputeSerbianKO has a reputation beyond reputeSerbianKO has a reputation beyond reputeSerbianKO has a reputation beyond reputeSerbianKO has a reputation beyond reputeSerbianKO has a reputation beyond reputeSerbianKO has a reputation beyond reputeSerbianKO has a reputation beyond reputeSerbianKO has a reputation beyond reputeSerbianKO has a reputation beyond repute
Points: 311,562.67
Bank: 24,680.48
Total Points: 336,243.15
Default

buy Chuck Norris' TOTAL GYM LMAO
SerbianKO is offline   Reply With Quote
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
Forum Jump


 

All times are GMT -4. The time now is 09:05 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.