Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 02-01-2008, 12:58 AM #1
VBoxer VBoxer is offline
Contender
 
Join Date: Dec 2007
Posts: 124
Quoted: 0 Post(s)
Rep Power: 10
VBoxer has a spectacular aura aboutVBoxer has a spectacular aura about
Points: 37,118.82
Bank: 5,220.44
Total Points: 42,339.26
Default Cycle bike

Does anyone use the cycle bike or other cardio-equipment like the elliptical ... instead of the treadmill sometimes?

thanks.
VBoxer is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 02-01-2008, 01:34 AM #2
\/oid161 \/oid161 is offline
Up and Comer
 
Join Date: Jan 2008
Posts: 39
Quoted: 0 Post(s)
Rep Power: 0
\/oid161 is on a distinguished road
Points: 7,525.68
Bank: 0.00
Total Points: 7,525.68
Default

definately, anything at all that will help incease cardio is good for a boxer, but the best cardio workout IMO is swimming, give it a shot if you havent
\/oid161 is offline   Reply With Quote
Old 02-01-2008, 05:07 AM #3
aussieboxer2320 aussieboxer2320 is offline
Banned
 
Join Date: Jan 2008
Posts: 1,017
Quoted: 0 Post(s)
Rep Power: 0
aussieboxer2320 has a reputation beyond reputeaussieboxer2320 has a reputation beyond reputeaussieboxer2320 has a reputation beyond reputeaussieboxer2320 has a reputation beyond reputeaussieboxer2320 has a reputation beyond reputeaussieboxer2320 has a reputation beyond reputeaussieboxer2320 has a reputation beyond reputeaussieboxer2320 has a reputation beyond reputeaussieboxer2320 has a reputation beyond reputeaussieboxer2320 has a reputation beyond reputeaussieboxer2320 has a reputation beyond repute
Points: 77,727.98
Bank: 0.00
Total Points: 77,727.98
Default

i find that a good hard hill sprint or stair run is a brilliant workout for a boxer , it improves anaerobic fitness and general explosiveness
aussieboxer2320 is offline   Reply With Quote
Old 02-01-2008, 02:26 PM #4
Ell Ell is offline
Up and Comer
 
Join Date: Jan 2008
Posts: 84
Quoted: 0 Post(s)
Rep Power: 10
Ell will become famous soon enough
Points: 6,694.75
Bank: 1,546.84
Total Points: 8,241.59
Default

I do a lot of cycling, more in the summer than in the winter months but I find it great for cardio and it varies my training. I probably do skipping more than anything, but a mixture of skipping, running, cycling, swimming etc. is sure to give you good cardio and all round fitness.
Ell is offline   Reply With Quote
Old 02-01-2008, 02:38 PM #5
nedcmk1 nedcmk1 is offline
Interim Champion
 
Join Date: Jul 2007
Posts: 510
Quoted: 0 Post(s)
Rep Power: 11
nedcmk1 is a jewel in the roughnedcmk1 is a jewel in the roughnedcmk1 is a jewel in the rough
Points: 49,100.57
Bank: 0.00
Total Points: 49,100.57
Default

i like the road, it is free. and sometimes it has hills, up and down.

Last edited by nedcmk1; 02-01-2008 at 03:00 PM.
nedcmk1 is offline   Reply With Quote
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
Forum Jump


 

All times are GMT -4. The time now is 01:01 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.