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Old 04-02-2003, 12:41 AM #1
VulgarTheClown VulgarTheClown is offline
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Default ROCK HARD CHALLENGE - Muscle Fitness (April)

OK here is the deal. the pics are ****in huge and i'm pretty sure Geocites doesn;t even remote link and that was the only place that i could host them with there size.

i will just leave you the links and let you grab the pics at your leasure.


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Old 04-02-2003, 12:44 AM #2
VulgarTheClown VulgarTheClown is offline
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alright now this is the nutrition for the month. basically just the rest of the article.


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Old 04-02-2003, 12:51 AM #3
VulgarTheClown VulgarTheClown is offline
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.....
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Old 04-02-2003, 12:53 AM #4
VulgarTheClown VulgarTheClown is offline
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let me know if this helped any of you
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Old 04-02-2003, 09:17 AM #5
Tom Tom is offline
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there's a good article. I got a bunch of articles but it seems no one reads them here.
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