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Old 03-15-2003, 03:25 AM #1
Crusader Steve Crusader Steve is offline
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Default Hindu Squats

Hello. I am looking for good bodyweight exercises to improve my leg strength and endurance. I like the hindu squat and the sumo squat, but I have a problem in that my back does not straighten and I stoop over while doing them. What can I do to cure this problem? Also, every time I do hindu squats for a few days I get a tight feeling as if bands are trying to keep my knee joints constricted. What can I do to cure these problems? I appreciate all advice. Thank you.
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