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Old 03-09-2007, 05:14 PM #1
BoxingRookie BoxingRookie is offline
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Default Any tips or supplements

Well guys havnt been training for that long but i love it. Well my wieght division is Heavy Wieght and was wondering if any one recomended some tips or supplements to help me shed a few extra pounds, im about 6'1, 260, and 16 so help me out anyway u can thanks------------TANK
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Old 03-09-2007, 05:30 PM #2
IronNick IronNick is offline
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i dont believe a word of that ****, every other person posts that "im 6'1 , 220 lbs" but w/e, if u want to shed some weight i reccomend running and dieting, and not
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Old 03-09-2007, 05:53 PM #3
BoxingRookie BoxingRookie is offline
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Hey man u can believe watever u want but i am 6'1 i run 1 1/2 mile monday through Friday in the morning but i dont diet
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Old 03-09-2007, 06:40 PM #4
c10d c10d is offline
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Quote:
Originally Posted by IronNick View Post
i dont believe a word of that ****, every other person posts that "im 6'1 , 220 lbs" but w/e, if u want to shed some weight i reccomend running and dieting, and not
Boxingrookie I don't mean to hijack your thread I just have a question for IronNick ...

lol about the ... are you serious or are you saying that as a joke? Because I know with bodybuilding, lots of guys said if you abstain from it for about a week or so it increases your testosterone levels

By how much I have no clue, I'd imagine not too much lol just throwin it out there
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Old 03-10-2007, 12:31 PM #5
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Diet and exercise; there is no weight loss supplement. Follow the food pyramid and make sure you get your daily exercise. As for ****ing, just try to post pone until after your workout since it does decrease your testosterone levels temporarily, but they are always replenished overnight (that's if you get a good night's sleep).
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