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Copycat KFC gravy
Olive oil, water, chicken & beef stock ( I use powder ) and corn starch, bring to a boil until desired thickness is achieved. This makes a great gravy that is low in fat and mimicked the KFC one very closely. You don’t need that much olive oil. But that’s also good fats. You can use flour instead of cornstarch but you need to brown the flour in the heated pot with the Olivia oil first.
This can help you get down those bowls of chicken and rice. Sometimes I use sum oven baked fries, a bit of cheese, the gravy and shredded chicken to make a high protein poor mans poutine.
Olive oil, water, chicken & beef stock ( I use powder ) and corn starch, bring to a boil until desired thickness is achieved. This makes a great gravy that is low in fat and mimicked the KFC one very closely. You don’t need that much olive oil. But that’s also good fats. You can use flour instead of cornstarch but you need to brown the flour in the heated pot with the Olivia oil first.
This can help you get down those bowls of chicken and rice. Sometimes I use sum oven baked fries, a bit of cheese, the gravy and shredded chicken to make a high protein poor mans poutine.
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