When I turned 63....
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What age did you realize you can't eat what you use to without consequences?
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Never had a problem with spicy food at all. I did however notice that when I got to my mid 20s that I couldn't really drink milk like I used to as a kid. I only really have it if I'm gonna eat cereal or to mix with a smoothie but now I only use almond milk
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I just realized about a year ago that my stomach can't handle getting pizza like it used too. I can still eat it, just not too much of it.
I can still handle everything else like spicy foods, fried foods, ice cream, etc. It's just pizza that ****s up my stomach.
When I was in my early 20s, I couldn't handle milk anymore.
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