Originally posted by Crazylegs77
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Knee clicking when squatting, anyone experience this got any knee warm up advise?
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Originally posted by Crazylegs77 View PostSeems like it goes away after fully warmed up but pretty annoying..
Anyone got any good warm ups for knees youd reccomend?
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Originally posted by D.I.E.S.E.L View Postseems like your tendons/cartilage are rusty. You should probably work on your flexibility, the clicking is a warning sign that your flexibility is either not up to par or is diminishing.
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