Is creatine bad?

[Eken]

When I used Creatine I gained like 5 kg in a period of 6 weeks . After I stopped using creatine my weight dropped i little but I was still about 4 kg heavier than before. The good thing about the Creatine was it made me much stronger. For example I went from benching 72,5 kg to 95kg (in 6 weeks)

By the way 1 lbs = 0.543 kg

[Panzergirl]

it can be important to mix some creatine varieties into warm-ish water, or else they can be hazardous to the stomack.

[bigtex]

creatine is a natural chemical in your body..red meat is full of creatine also. I've been taking it for about 2 years and haven't had any bad effects.

[Panzergirl]

creatine is a natural chemical in your body..red meat is full of creatine also. I've been taking it for about 2 years and haven't had any bad effects.

..really?

and whats your size, bigmac?

[bigtex]

bigmac huh, thats cute

I'm 240

[phallus]

is creatine bad?? noooooooooooooooooo, it's goood, very gooood!

[Palma]

Have any of you guys tried the product called N02? I hear it works like creatine, but instead of water it pumps your muscles full of blood and it also helps you retain that "pump" effect after working out.

[Palma]

Better yet, check out the physique my man Fernando is sportin here! 100% Stanozolo.

[spinksjinx]

Better yet, check out the physique my man Fernando is sportin here! 100% Stanozolo.

Kind of looks like myself.

[triggerhappy]

i tryed no2 and this jacked me up and made me lose a little body fat..but it does not give a the effects that is clam it does