Retracting punches

[Tariq☆233]

Does retracting arms after punches increase the speed in setting your feet back in place and help with balance?

[Eddy Current]

Well you want to bring your hands back for defense!

[Rockin']

Does retracting arms after punches increase the speed in setting your feet back in place and help with balance?

no, it has nothing at all to do with your feet...….Rockin'

[Rockin']

Here is the only thing that you need to know about retracting punches; no matter what happens you get that glove/fist back to guard as soon as you can. Unless ofcourse you are going to double up on it. If not, then get that **** back in place..…Rockin'

[abracada]

Does retracting arms after punches increase the speed in setting your feet back in place and help with balance?

No it prevents getting punched in the face.

[OctoberRed]

Here is the only thing that you need to know about retracting punches; no matter what happens you get that glove/fist back to guard as soon as you can. Unless ofcourse you are going to double up on it. If not, then get that **** back in place..…Rockin'

Rockin on point here... ^^^^^^^^^^^^^