Plaster or egg weights? Describe best way to load your gloves?

[killakali]

Plaster of paris by far.

I may have to try that next time I spar

[Thuglife Nelo]

Who started the egg weight rumors? Please don’t tell me the LDBC ran with that in some videos. How do you effectively hold an egg weight with wraps? How do you even fit that in a glove? Lol. I think a 30oz glove might do the trick