How Often Do Youse Go Running???

[Rocky...]

How often do use go running???? everyday, or every second day???

[barfly12]

running

When I was training, I would run 5 days a week.

[Sugarj]

At least six days a week, occasionally seven.

40 miles a week is an average, though I have nudged 49.

Speedwork is included in that mileage (quarter mile reps, half mile reps).

[baya]

since the beginning of summer it's been about 4 days a week - 28 miles.

[Rocky...]

At least six days a week, occasionally seven.

40 miles a week is an average, though I have nudged 49.

Speedwork is included in that mileage (quarter mile reps, half mile reps).

Wow thats some amount of running, do you compete as a boxer, or you just do it to keep fit???? i need to get myself fit again ive let my fitness level drop way down through boozing and poping pills.

Going to start running tomorrow morning see how i get on

[LeG00N]

6 days a week......

[Sugarj]

Wow thats some amount of running, do you compete as a boxer, or you just do it to keep fit???? i need to get myself fit again ive let my fitness level drop way down through boozing and poping pills.

Going to start running tomorrow morning see how i get on

No that is in addition to boxing training and weight training. That said, the days of me getting hit in the head on a regular basis are long gone!

[Rocky...]

Didnt run this morning man im lacking the motivation

[baya]

Didnt run this morning man im lacking the motivation

man the **** and run, dude. nobody wants to hear this fragile complaining *****.

[Rocky...]

man the **** and run, dude. nobody wants to hear this fragile complaining *****.

cheers, am deffo gona get up and do it tomorrow.