Originally posted by Heru
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Are you aware that Mikey super training consists mainly on... push ups?
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This is nothing innovative. Amateurs have been training this way for decades. 30-second drills, alternating speed and power, calisthenics, isometrics, etc. I don’t see anything here outside of a typical Olympic level fighter’s workout.
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Originally posted by Santa_ View PostLast edited by Mister Wolf; 02-11-2019, 08:06 PM.
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Originally posted by _Maxi View PostPush ups.. throwing punches with weight, and jumping.
All this s*** just to sell you a fight. To make you believe Mikey will be a monster on fight night.
He will get crushed. I will still watch it but Spence should will this easy.
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