How do you guys who work different shifts manage your training?!
I might be starting alternating shifts soon (6-2 one week, 2-10 the next and repeat)
Thinking I'm gonna be able to hit the gym one week but will have to train at home for the next week, gonna have to get some self-discipline!
I might be starting alternating shifts soon (6-2 one week, 2-10 the next and repeat)
Thinking I'm gonna be able to hit the gym one week but will have to train at home for the next week, gonna have to get some self-discipline!
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