Gmans Training Journal

[handjobs4dollars]

Rolled for an hour and did alittle work on a bicep crush.

[handjobs4dollars]

I'm not training for 3 weeks over x-mas and it's killing me.

[seldomTap]

make sure you stay pretty active G man...Xmas is a bad time to stack on unwanted pounds!

[handjobs4dollars]

Don't worry, I've been running with my dog, every day so I hope that takes care of that.

[handjobs4dollars]

I finally get back to training tommorow after 3 weeks off. Somebodys going to pay. I'll be tapping everybody out.

[seldomTap]

HAHAAHHAHAHA...I know that feeling...back to BJJ tonight...am almost too keen to roll again

[handjobs4dollars]

Worked on striking in the guard and from the guard.

[handjobs4dollars]

Went and rolled tonight. Didn't work on anything. Just went at it.

[handjobs4dollars]

Work on takedowns and punching from the mount.

[handjobs4dollars]

Did some bag work. Worked on some wrestling movements and then did some mount escapes. Then did a 15 minute grappling match. Last the entire time. I can tell I'm must be getting betting on my cardio. When i first started training i could barely last 5 minutes. So in total i did 2 and a half hours. I also landed a sweet knee bar, that I've been working on. Man, I have a broke thumb and a split lip from training and, I ****ing loved it.