The Official - I WILL KILL it in the GYM TODAY - MOTIVATION

[Larry the boss]

sprints are the best. Used to do them loads but then got lazy, just started doing them again yesterday

Yea i am trying sprints all week and just jog on the weekend....

[M Bison]

Take 3 to 4 scoops, two to three times every day I don't wanna hear any of this 1 or 2 scoops

Cmmmmmmmmmmiooooooooooooonnnnnnnnnnnn LEEEEEETSSSSSSSS GET BIIIIIIGGG!!

[Larry the boss]

went hard today on my chest..it hurts so damn bad..hit the bench and then the incline...then benched with dumbells...finished off with core work and sprints

[Larry the boss]

killed my arms and my core today......ended with a good sprint.......

[Larry the boss]

working the bag

[meremortal]

working the bag

Why no wraps and gloves?

[Larry the boss]

Why no wraps and gloves?

I like to feel the impact sometimes...plus it is a small bag

[Aus_brawl3r]

yeeeeeeeeeeeew

[*TonyMontana*]

do you actually know your stuff or is this mickey taking against us fat people?

Thought you boxed though???
Haha

[Jovanny]

I still suck at footwork. Today I'm going to focus on that as much as possible, hoping to get better.