I don't like the fact that Golovkin trains in such old school way

[_Maxi]

That's how you put on muscle weight he's not trying to inflate

No. Strength training (high weight, low volume) doesn't create much muscle. Even more if you are on a "even" diet and not bulking.

Strength training != Bodybuilding.

[_Maxi]

maxi......By all means tell us where you train your fighters and how long have you been a boxing trainer?
You seem to know so much.

Ray

Google bro... fighters are doing weight lifting now.

[A.K]

No. Strength training (high weight, low volume) doesn't create much muscle. Even more if you are on a "even" diet and not bulking.

Strength training != Bodybuilding.

Yeah you have no idea.. thats muscle weight that's how mike Tyson was 5 10 at heavyweight all he did was lift.

[_Maxi]

Yeah you have no idea.. thats muscle weight that's how mike Tyson was 5 10 at heavyweight all he did was lift.

YOU have no idea.

[Ray Corso]

They always weight lifted bro.............

Where do you train your fighters? Disneyland?

[A.K]

YOU have no idea.

I don't need to hear anything I do this 😂 you gotta be some nerd to think lifting isn't bulking on weight.

[_Maxi]

I don't need to hear anything I do this 😂 you gotta be some nerd to think lifting isn't bulking on weight.

So bad that you're so ignorant. You should read a bit more about the different types of weight lifting.

[PRINCEKOOL]

Yeah you have no idea.. thats muscle weight that's how mike Tyson was 5 10 at heavyweight all he did was lift.

Mike Tyson for 80% of his career never lifted weights, when he came out of jail in 1995! that is when he started to implement body building routines.

Here is a sample of a prime Mike Tyson's routine.

6AM Some jogging then shower then sleep again *
- 10AM Gets up, eats breakfast
- 12PM Sparring for 10 rounds
- 2PM Lunch (Steak, Pasta and Fruit Juice)
- 3PM Training in ring then Aerobike for 1 hour
- 5PM Resistance training, 2000 situps, 500~800 dips, 500 pushups, 500 shrugs 30KG, Training neck for 10 mins
- 7PM Dinner (Steak, Pasta and Fruit Juice)
- 8PM Aerobike for 30mins then watch TV.. sleep

* After the jogging,
- 10 x jumping up on box, plyometrics.
- 10 x various sprint training.

Note: there is nothing wrong with weight lifting, its just that half of the exercises such as bench press, and stationary exercises are completely useless and don't transfer over into boxing.

[A.K]

So bad that you're so ignorant. You should read a bit more about the different types of weight lifting.

You should try benching, curling, and squatting for atleast half a year to a year and tell me if you still weigh anywhere close 😂

[Zaryu]

What makes you think GGG needs more strength?