Is it noticeable when your body starts to decline? Like when you realize you'll never be able to run a mile as fast as you used to, or that you'll never be able to eat fast food a few times per week and still maintain your figure?
I'm wondering if it's so gradual you don't really notice it, you just adapt very slowly over time.
I'm wondering if it's so gradual you don't really notice it, you just adapt very slowly over time.
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