How to NOT Throw Punches 101

[McNulty]

See how she/he dials too far with the turning over of the wrist so the palms face out?

This is incorrect and a great way to damage your body. It does NOT build snap, it does NOT increase your chances for a cut.

Also, leaning the head like that is poor form.

If anyone says otherwise, tell them McNulty said your a pleb.

[Rockin']

she opens up her chin to get nailed when she punches. But still, let woman compete in the manly art and it will be sub par. Except for Lucia Ryker, that lady could fight.

[OctoberRed]

See how she/he dials too far with the turning over of the wrist so the palms face out?

This is incorrect and a great way to damage your body. It does NOT build snap, it does NOT increase your chances for a cut.

Also, leaning the head like that is poor form.

If anyone says otherwise, tell them McNulty said your a pleb.

And her old coach now trains Vanes. GGG by TKO in 2