(Pic inside) Lost 30+ LBS this summer!

[Barry Halls]

Very good job. Seems like your skin has "repaired" and not got flabby which is the case for many people doing this kind of weight drop.

[Larry the boss]

beast mode..............

[V.WEBB]

Very good job. Seems like your skin has "repaired" and not got flabby which is the case for many people doing this kind of weight drop.

beast mode..............

Thanks guys!

[V.WEBB]

Most recent progress pics...

[big paulie]

Good work bro, do you ever have cheat days?

[ElBossHogg™]

Most recent progress pics...

solid work man, congratz now you no longer a fat ass.


did you drink and party in between your dieting working out or where you on a mission?

[LVfrank]

Great job, you don't know how motivated this thread got me.

[trainhard_187]

Great photoshop work now get off the computer and really go work out.

[V.WEBB]

Good work bro, do you ever have cheat days?

Thanks and yes I have cheat days. On Sunday I had my first burger since last year in May!!

solid work man, congratz now you no longer a fat ass.


did you drink and party in between your dieting working out or where you on a mission?

Thanks and no I dont do neither. I was (and still am) on a mission.

Great job, you don't know how motivated this thread got me.

Thanks! If I can help in anyway let me know.

Great photoshop work now get off the computer and really go work out.

Lol, will do.

[big paulie]

Damn, i was hoping you were going to say you have one cheat day a week, not one cheat day in nearly a year! I think I'm gonna cut my cheat to once per fortnight.