Hey Guys, what should i eat before my first boxing training?

[PrettyBoyFloyd9]

its my first day boxing in 4 hours and i wanna get prepared good, im really nervous but i think ill be ok, what did you guys do in your first boxing training? any advice u guys got? im gonna be really dedicated to boxing

[Alx.]

i never really ate anything hard to digest, it'll just be a coffee for some energy and that would be pretty much it...

[THE REED]

Some light carbs with protein... try some rice and a small serving of chicken.. DO NOT fill up... you don't want to be full... but eat carbs.

[dan_cov]

Chicken, brown or basmati rice, veg.
Or tweek it, swap the veg for an avocado or a handful of berries.

100/50/--

Don't want to be going too heavy.

[frosty-g]

its my first day boxing in 4 hours and i wanna get prepared good, im really nervous but i think ill be ok, what did you guys do in your first boxing training? any advice u guys got? im gonna be really dedicated to boxing

some high quality p*ssy

[Shabba Rank$]

I eat some oatmeal and a banana before I work out.

[_original_]

Cheeseburger with fries and a shake. Lol just eat something light bro, you'll be fine.

[Jack3d]

A carb like Oatmeal, Brown Rice or a cereal like Cheerios.

A little bit of Protein like Whey, Eggs or Tuna. Leaner the better

and if you so desire something like Coffee or other sugar free energy drink to give you a boost

[~AK49~]

Some good recomendations itt. Also, id suggest finishing it all atleast an hour before you start.

[T.Horton]

fruit, protein. whether it is tuna, sardines, chicken breast or even a powder. water - 2 L. then a shake afterwards till dinner. if i am going at night i don't eat anything until after i am done aside from maybe some cashews or almonds.