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How to hang a square boxing pad

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  • How to hang a square boxing pad

    How should I hang a square boxing pad (see picture)

    The specific question is at what height would it be optimal for practice? (lets say -where my arm is extended parallel to the ground)

    It's this one from Ali Express:

    PU Wall Punch Boxing Bags,Pad Focus Target Pad Wing Chun Boxing Fight Sanda Taekowndo Training Bag Sandbag Category Freeshipping

    Thanks!
    Last edited by Loprt123; 06-06-2018, 03:34 PM. Reason: wrong title

  • #2
    I'd try some duct tape if I were you.

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    • #3
      Hi,
      not technical how to hang but the hight of it relative to my body

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      • #4
        I don't see the picture

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        • #5
          hang it so that you are punching higher than your shoulders but leave enough to work the body too. Just add duct tape and you're ready to roll...…….Rockin'
          Last edited by Rockin'; 06-06-2018, 10:04 PM.

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          • #6
            Originally posted by Rockin' View Post
            hang it so that you are punching higher than your shoulders but leave enough to work the body too. Just add duct tape and you're ready to roll...…….Rockin'
            Hi Rockin'

            I'm new to boxing, don't undersrand what you mean by "Just add duct tape"

            Could you explain?

            Thank you!

            Comment


            • #7
              Originally posted by Loprt1.23 View Post
              Hi Rockin'

              I'm new to boxing, don't undersrand what you mean by "Just add duct tape"

              Could you explain?

              Thank you!
              duct tape, it fixes anything and everything...…..Rockin'

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              • #8
                Originally posted by Loprt123 View Post
                Hi Rockin'

                I'm new to boxing, don't undersrand what you mean by "Just add duct tape"

                Could you explain?

                Thank you!
                You're working the bag and it feels like your arms are going to fall off. You say,"hey coach, my **** hurts." I reply, put some duct tape on it and now give me some work. The bags not punching back. Duct tape: it fixes everything
                Last edited by Rockin'; 06-06-2018, 11:00 PM.

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                • #9
                  Originally posted by Rockin' View Post
                  You're working the bag and it feels like your arms are going to fall off. You say,"hey coach, my **** hurts." I reply, put some duct tape on it and now give me some work. The bags not punching back. Duct tape: it fixes everything
                  Sounds like Kickboxer 1 training - KICK THE TREE, YOUR BROTHER, REMEMBER?

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