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Old 08-25-2015, 06:56 PM #521
SouthPawHitman SouthPawHitman is offline
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I have eaten a massive amount of candy today.
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Old 08-25-2015, 07:13 PM #522
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I have eaten a massive amount of candy today.
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Old 08-25-2015, 07:21 PM #523
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Old 08-25-2015, 07:26 PM #524
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Old 08-25-2015, 08:02 PM #525
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Its hard eating clean man and expensive.
No it isnt.

Man up or gtfo.
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Old 08-25-2015, 09:38 PM #526
SouthPawHitman SouthPawHitman is offline
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No it isnt.

Man up or gtfo.
Alright I'll GTFO...
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Old 11-08-2015, 09:17 AM #527
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You can shoulder press more than you can bench?
That crossed my mind as well...
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Old 12-03-2015, 08:08 PM #528
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Try wood chopping exercises in the gym or actually chopping wood. You'll see A much different shape in that area. Work at it long enough and you will get that tapered look. Back exercises also really help with that wider look you might be aiming for. Regarding your abs, can you feel the muscles under your skin? Sometimes losing that extra weight won't translate into your abs showing.
Yeah, I can feel all of them..
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Old 12-03-2015, 10:30 PM #529
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Yeah, I can feel all of them..
Try some creatine hydrochloride. It will draw water into your muscle cells and make them more prominent. Youll get that boost you need to make those abs show. I don't recommend creatine monohydrate because a lot of it doesn't even get absorbed and it will draw more water into your intestines which will make it puffy. Good luck man, stomach area is problematic for all of us as we age lol
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Old 12-04-2015, 12:27 AM #530
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In for some motivation.

I've cut down 20lbs in the last 3 months, I will post pics when I get to 15 posts.
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