[REAL TALK] Been feeling down and out lately

[boxingfan91]

Not sure wtf it is. **** sucks....I hate this feeling

[Mighty_Windir]

You got a friend in me man, I mean it.

Anything I can help you with let me know

[BoxingFan85]

[WarVeteranO01]

Not sure wtf it is. **** sucks....I hate this feeling

Does it happen a lot? Does it happen after lets say after u do something impulsive?

[boxingfan91]

Does it happen a lot? Does it happen after lets say after u do something impulsive?

Its happens often, but I tend to over think a lot of things

[.!WAR MIKEY!.]

what a bitch, man it up.

some of you fools must have really nothing going on in life to fucking dwell on your feelings and shit.

[Beercules]

Try to keep occupied with something bruv. I over think a lot too.


Get on Tinder, bang some whores, go out with a couple friends stuff like that.

[FlatWhite]

Lack of sunlight. Sunlight is by far the best way to get vitamin D synthesis, which is not only essential for bone health but for emotional health.

Every depressed person I have ever known, was a cave dweller. As in they never did anything outside, unless they walked to and from their car. Take your shirt off on a sunny day and go for a light run or hell just a walk in the park or something for an hour. I guarantee you will feel better, just from one time. Do it regularly and you will be in a much better state of mind.

[Eff Pandas]

Go exercise. Exercise helps with anxiety, stress & depression naturally.

Doubt it matters if its at home or at a gym, but going to a gym might be better.

[siablo14]

Not sure wtf it is. **** sucks....I hate this feeling

Depression...........