Originally posted by OctoberRed
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Training routine- is this overtraining?
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Originally posted by Eastbound View Postyeah it seems a but much before sparring. Especially to actually "work" on things during sparring, would make sense to be fresh. I usually only do a few rounds of shadow boxing before sparring then get some extra work in after sparring if I'm feeling good.
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Originally posted by Le_Grand View PostJesus - how does sparring feel after 90 to 105 minutes of training? I'd honestly struggle to get past six rounds after 30 to 40 minutes of cardio.
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Originally posted by welsh_rarebit View PostIt ain't easy I usually do between 3 - 6 rounds but I'm tired by round 3. I'd much rather spar fresh myself after a warm up but this is the way they have trained at the gym for the last 16 years so I ain't going to change that and the main coach trained both fury and Joshua at one point plus he was a coach for team GB
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