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Old 06-04-2018, 11:18 PM #11
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Find a gym with a Versi-climber, hands down the hardest piece of cv equipment going. Some versions of the crosstrainer are very low impact for longer sessions.

Carl Froch did all his roadwork on a bike because of knee issues I believe, Darren Barker did yoga/Pilates because of bad hips, thereís always a way.
I laugh when I see people buy those machines for the home, not realizing how hard they are.
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Old 06-05-2018, 09:55 AM #12
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I laugh when I see people buy those machines for the home, not realizing how hard they are.
Yeh you get quite a shock the 1st few times you use it, especially when your dying and youíve only done 10 mins...

Iíve incorporated sprints into mine, never look forward to them
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Old 06-07-2018, 12:18 AM #13
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Yeh you get quite a shock the 1st few times you use it, especially when your dying and youíve only done 10 mins...

Iíve incorporated sprints into mine, never look forward to them
That's why I can never use them. I check my watch way too often.
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