The theory behind my diet is the Ketogenic diet. High fat, low carb, medium protein. I've noticed the reduction in carbs to be really good for me as I find they make me REALLY bloated. Could you recommend a better diet that is still low carb?
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Originally posted by Ddub View PostThe theory behind my diet is the Ketogenic diet. High fat, low carb, medium protein. I've noticed the reduction in carbs to be really good for me as I find they make me REALLY bloated. Could you recommend a better diet that is still low carb?
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Originally posted by Ddub View PostI have absolutely zero interest in lifting weights and would prefer to just use my pull up bar, parallel bars, and body as my exercise tools.
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