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Old 11-29-2008, 11:54 PM #1
Bad 1ntentions Bad 1ntentions is offline
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Default Jerome Le Banner

Anyone here like kickboxer Jerome Le Banner, the guy had some very heavy hands, nice boxing skills.

Tell me, how was Le Banner able to put 120 kg's/ 260 lb's of muscle on his 190cm tall body? weight lifting? how are you able to pack on muscle but also keep speed/agility?
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Old 11-30-2008, 12:29 AM #2
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The man is simply a beast physically. Best fighter never to win the K-1 World GP. He was unlucky enough to be fighting in the strongest era ever in the sport. His chin wasn't the best, basically his sole weakness as a kickboxer.
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Old 11-30-2008, 01:34 AM #3
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Quote:
Originally Posted by Bad 1ntentions View Post
Anyone here like kickboxer Jerome Le Banner, the guy had some very heavy hands, nice boxing skills.

Tell me, how was Le Banner able to put 120 kg's/ 260 lb's of muscle on his 190cm tall body? weight lifting? how are you able to pack on muscle but also keep speed/agility?
Hard work!
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Old 11-30-2008, 03:49 AM #4
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****ing loved watching him fight in K1.
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Old 11-30-2008, 05:23 AM #5
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Le Banner's a fuckin badass
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Old 11-30-2008, 10:51 PM #6
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Why is everyone talking about him in the past tense? He's still fighting.

He's in the final 8 once again this year, fighting Remy Bonjasky in the first round. He stands a very good chance of making it to the finals this year.

His toughest matchup in his bracket will be in the first round when he is freshest, but if he can get passed Remy, in the second round it's two younger less experienced guys (Saki and Karaev).

I'm hoping for an Aerts/LeBanner final because Aerts is my favourite, but I'd love to see LeBanner finally win so either way I'll be happy. Aerts is actually in a similar position to LeBanner with the toughest matchup (Badr Hari) first, and two younger, lesser experienced guys in the second round (Teixiera and Zimmerman).
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Old 11-30-2008, 11:03 PM #7
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I love K1 period..

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Old 12-01-2008, 07:18 PM #8
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this years Final 8 looks to be particularly strong

some solid match ups
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Old 12-02-2008, 03:29 AM #9
Bad 1ntentions Bad 1ntentions is offline
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how is Jerome able to pack on 120 kg of muscle but still able to stay so quick? what weight lifting regime would he be on? what kind of diet?

Last edited by Bad 1ntentions; 12-02-2008 at 03:32 AM.
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Old 12-02-2008, 03:36 AM #10
Bad 1ntentions Bad 1ntentions is offline
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what a fight!


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