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Old 02-12-2014, 01:34 PM #111
THE REED™ THE REED™ is offline
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Got all 5 sets of 5 reps for 285lbs... all went up solid. Almost got 6 reps on the last set. Going back to 290.
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Old 02-14-2014, 10:54 AM #112
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Did the 135lb press, 3 sets, I got 18 reps, then 13, then 11.
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Old 02-24-2014, 04:15 AM #113
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First day back at the All Stars gym in London after 6 months out with an ACL injury and then an extra 2 months following a broken metacarpal.

Feeling so psyched to be back!!!

Gonna be blasting Machine Head and Pantera ALLLLL DAY!!!
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Old 02-28-2014, 07:02 PM #114
Danny Gunz Danny Gunz is offline
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Had to change gyms due to my old one closing so I joined up with LA fitness.

$100 registration fee on top of first and last months fees of $30

Absolute robbery. I hate these commercial gyms on top of being *****tier they are more expensive.
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Old 03-01-2014, 09:14 PM #115
Danny Gunz Danny Gunz is offline
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In their defense I went to the LA fitness today and realized they had the original jack3d at the smoothie bar. Said they have a bunch and I'm trying to buy a couple tubs off them
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Old 03-03-2014, 02:09 AM #116
Canelo Phresh Canelo Phresh is offline
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Whats good about jacked?
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Old 03-03-2014, 09:59 AM #117
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been lazy on dieting and working out lately but i am getting back on it. got a few pounds but i think i punch stronger with it.


sorry for the douchebag post. hahaha
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Old 03-07-2014, 10:51 AM #118
Canelo Phresh Canelo Phresh is offline
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I will be starting a pull up regiment next week. Will report back by weeks end.
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Old 03-08-2014, 10:25 AM #119
Danny Gunz Danny Gunz is offline
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Old 03-10-2014, 11:19 AM #120
THE REED™ THE REED™ is offline
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early wedding gift...congrats and enjoy the upcoming best part of your life - -jose- thanks! I don't even think Tomsula saw it coming lol he's gonna bench Kap again week11 oh man if Gabbert pulls off a win against them Hawks idk Kap could start calling that bench his new home :nonono:  #inKapistilltrust tho - -jose- Merry Christmas and Happy New Year - Freedom. Happy holidays REED™ - TBear Merry Christmas REED™ - TBear 
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Quote:
Originally Posted by jas View Post
I just unsubscribed from Chris Jones. strengthcamp is the best.
lol.

Its all personal opinion.

I like Elliot, he's too preachy for me though.
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