Shanus' Bagwork Video...

[Exige Jr]

[Phantasm]

You keep dropping your back hand when you punch; opens you up to a counter. Maybe try to shorten the punches up a bit instead of winging them. Just a lil CONSTRUCTIVE criticism.

[toehead]

What kind of bag is that?

[Exige Jr]

You keep dropping your back hand when you punch; opens you up to a counter. Maybe try to shorten the punches up a bit instead of winging them. Just a lil CONSTRUCTIVE criticism.

Shanus' dont have it mate, you're being told!