Just deadlifted 505

[ZeeBrah]

el oh ****ing el

this guy is beyond idiotic

[HELLRAZAH]

dont u watch any training clips? listen to interviews? or better yet, wat do u think they lift for? being at that high level, they certainly dont lift for the look and another question, do you think tyson was more powerfull pre jail or after he got out? pre jail was when he didnt touch weights and he sed it in interviews and in jail he was lifting weights

[HELLRAZAH]

your not adding to anything by calling me an idiot? im proving my points with facts all your doing is trying to prove sumfn with no actual real life proof that it has worked

[ZeeBrah]

I see why this ****** is red.

[HELLRAZAH]

Still waiting on sum proof

[Layzie Kidd]

I see why this ****** is red.

Says the guy who said that because he can run 4 miles in 40 minutes that his hand speed isnt slow.

[ZeeBrah]

Says the guy who said that because he can run 4 miles in 40 minutes that his hand speed isnt slow.

That wasn't me who said that.

And you're twisting the words of what I did say. Look again.

[josh-hill]

wow. you're exposing yourself as a real mental midget, aren't you.

i called it clean and jerk. you corrected me by calling it a clean and press...now i am correcting you.

and i don't even mess with weights, ******.

Can i ask why you dont lift weighs? I dont box, but i have found that if i use weights as part of a well put together program they really help me personally. On their own they dont add much, and at the extremes i imagine they are detrimental, but i was wondering what the reasoning behind your view is?

[T.Horton]

Can i ask why you dont lift weighs? I dont box, but i have found that if i use weights as part of a well put together program they really help me personally. On their own they dont add much, and at the extremes i imagine they are detrimental, but i was wondering what the reasoning behind your view is?

i am naturally a large man with a very large upper body. i find that weights add bulk and slows me down.

honestly though, i would never tell anybody not to lift weights I just find that for me and my body, it is more of a hindrance.

now i am large but lean and extremely flexible. i am also 37, and i do believe that lifting will be a lot more taxing on my frame than the body weight exercises that i routinely do. OH! i also feel extremely light on my feet - there's a bounce in my step that I really don't want to lose.

as you can see there is nothing truly scientific, just personal observations.

[ElGuero408]

Zeebrah , I'm aware .