I’ve always wanted to know if welterweights like Pacquiao, Thurman, Floyd, or Crawford incorporated any type of weight lifting into their S&C and if so how often?
I have a similar build as them and am considering to start boxing myself, but I’ve been doing a lot of weight training throughout the years so I have a lot of bulk and am thinking of shredding it off before I start.
I have a similar build as them and am considering to start boxing myself, but I’ve been doing a lot of weight training throughout the years so I have a lot of bulk and am thinking of shredding it off before I start.
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