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Does anyone else do this?

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  • Does anyone else do this?

    Am I the only one who likes to hinge my hips slightly back (like a squat or deadlift), bend the knees and have a slight bend in the boxing stance or do other people do it? It just feels natural to me especially the face I played football for 8 years. Defense and offense is way better. Punches come smoother as well as head movement and counters. It’s the common position that I was taught to maximize my strength, agility, and explosiveness. I try to stand up straight since most boxers do it, but I feel like I’m standing. Not ready for any athletic movements at all
    Last edited by Muhammad234; 11-09-2019, 10:11 AM.

  • #2
    Originally posted by Muhammad234 View Post
    Am I the only one who likes to hinge my hips slightly back (like a squat or deadlift), bend the knees and have a slight bend in the boxing stance or do other people do it? It just feels natural to me especially the face I played football for 8 years. Defense and offense is way better. Punches come smoother as well as head movement and counters. It’s the common position that I was taught to maximize my strength, agility, and explosiveness. I try to stand up straight since most boxers do it, but I feel like I’m standing. Not ready for any athletic movements at all
    Welcome to the forum.
    I see some guys do that, mostly shorter guys because they can get more thrust behind their punches. I think it limits your range and could make you over-commit on punches. I'd take young Mike Tyson as an example of how to do it right.
    If you're tall, I'd stop doing this.

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    • #3
      Originally posted by Redd Foxx View Post
      Welcome to the forum.
      I see some guys do that, mostly shorter guys because they can get more thrust behind their punches. I think it limits your range and could make you over-commit on punches. I'd take young Mike Tyson as an example of how to do it right.
      If you're tall, I'd stop doing this.
      Thank you. I am fairly short, only 5”7 at 140 lbs

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      • #4
        Originally posted by Muhammad234 View Post
        Thank you. I am fairly short, only 5”7 at 140 lbs
        If you feel it works for you, and doesn't keep you from having good upper body movement (for slipping) go for it. As a tall guy, the most difficult short guys are the ones who move and have explosive movement. A lot of guys just try to get inside and bully but the guys who get in and out are way tougher to deal with. That movement is the key.

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        • #5
          Originally posted by Muhammad234 View Post
          Thank you. I am fairly short, only 5”7 at 140 lbs
          I don't think that's all that short for 140.

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          • #6
            Originally posted by OctoberRed View Post
            I don't think that's all that short for 140.
            Agreed, I wouldn't call it short but if he feels short then I won't argue with him.

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            • #7
              I am 145lbs and 5'7.5"

              am i short?

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              • #8
                Originally posted by CodeBreaker View Post
                I am 145lbs and 5'7.5"

                am i short?
                Not for boxing.

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                • #9
                  Originally posted by Muhammad234 View Post
                  Thank you. I am fairly short, only 5”7 at 140 lbs
                  That’s somewhat tall for 140. But teenagers tend to be a little taller cause they haven’t filled out yet.

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