Like I said, I am only interested in the mediocre average regular pro boxer physique. I am just maintaining the basic level while I do diet. I am going to reach for that minimum average level after I am done with diet.
Well, not everyone can do 50 sit ups, 50 push ups, 50 squats or 15 minute jump rope. So, I am somewhat in shape already. Also, after I am done with weight loss, I will reach the minimum numbers anyway including 75 push ups. For a hardcore boxer, what I aim is nowhere in good shape, but as a regular person like me who is not into pro boxing at all (even if I do pro boxing, I just want the regular average level, not champion), those numbers are right for me.
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