How Effective Are Pull Up's?

[Perfect Plex]

Am getting Pull Up bar. How effective would you say they are?

[#1-Macdaddy]

jesus thinks they are very functional

jesus can crankk out like 25 on a good day

jesus also thinks you should get one

-jesus #1 macdaddy

[Tomislav III]

Am getting Pull Up bar. How effective would you say they are?

Pull ups are the most effective upper body exercise you can do. Weighted or just by bodyweight, the more you do, the better.


Great, great, great investment, the pull up bar.

[BostonGuy]

Clubber Lang swore by the chin up bar. Dude was pretty ripped for a hw...

[MajorKong]

One of the best exercises you can do.

Get the bar.

[welcometosaigon]

pull ups, dips, and push ups are where its at. Stick with them and I promise you'll see great results.

[Perfect Plex]

pull ups, dips, and push ups are where its at. Stick with them and I promise you'll see great results.

You think there better than weight training?

[Ogecca MaMa]

if you are getting 1 from walmart where you build it and hang in your appartment its not good at all. you have to do it on a metal one outside or build permanently at home. it cant be that crap that you buy in the store. believe me I know what im talking about...and if you gonna use the right bar, pull ups are Very effective. most kids start do it at age 12 and by the time they are 16 they have crazy shapes..when you are 20+ it will just help with some muscles and body strength

[Ogecca MaMa]

You think there better than weight training?

weight lifting is for losers. I dare anyone to say im wrong

[MajorKong]

weight lifting is for losers. I dare anyone to say im wrong

Anyone who fights amateur or pro knows this is true.

Fighters don't bother with weights 95% of the time.